Go Back
+ servings
Thai Pumpkin Curry Recipe
Print Recipe
5 from 1 vote

Thai Pumpkin Curry Recipe

Warm up with this Thai Pumpkin Curry recipe, a vegan-friendly dish packed with flavors from red curry, coconut milk, and fresh vegetables. Perfect for fall dinners!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course, stew
Cuisine: Thai
Keyword: curry, Vegan
Servings: 4 people

Equipment

  • 1 Dutch oven or heavy-bottomed sauté pan

Ingredients

  • 3 cups Butternut squash or kabocha squash or pie pumpkin, peeled and cubed (fresh or frozen)
  • 2 tablespoon Thai red curry paste
  • 14 oz coconut milk
  • 1 red bell pepper sliced
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 cup vegetable broth
  • 2 tablespoon coconut oil or cooking oil
  • 1 tablespoon soy sauce or tamari for gluten-free
  • 1 tablespoon fish sauce optional, omit for vegan
  • 1 tablespoon lime juice
  • 1 tablespoon brown sugar
  • Thai basil optional, garnish
  • Cilantro optional, garnish
  • 2-3 cups Fresh baby spinach optional
  • Cooked jasmine rice for serving
  • 1 package Firm tofu cubed, optional

Instructions

Prepare The Pumpkin:

  • If using fresh pumpkin, peel and cube the pumpkin into bite-sized pieces. Set aside.
  • If adding tofu, sauté in some oil until golden brown and set aside.

Sauté the Aromatics:

  • Heat coconut oil in a large pot over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes.
  • Add garlic and ginger, stirring for another 1-2 minutes until fragrant.

Add Curry Paste:

  • Stir in the Thai red curry paste, cooking for about 1 minute to release the flavors.

Simmer the Curry:

  • Pour in the coconut milk and vegetable broth, stirring to combine.
  • Add the cubed pumpkin and red bell pepper. Bring the mixture to a boil, then reduce to a simmer.

Season and Cook:

  • Stir in the soy sauce (or tamari), fish sauce (if using), lime juice, and brown sugar.
  • Simmer for 15-20 minutes, or until the pumpkin is tender and the curry has thickened slightly.
  • Add spinach and (optional) tofu and cook until just wilted and warmed through.

Serve:

  • Taste and adjust seasoning if necessary (more soy sauce, lime juice, or curry paste as desired).
  • Serve hot over cooked jasmine rice and garnish with fresh Thai basil or cilantro.
QR Code linking back to recipe